EVERYTHING ABOUT SHOULD I DRINK GREEN TEA ON EMPTY STOMACH

To stop this side impact, insert lemon for your tea. The vitamin C in lemon promotes iron absorption, counteracting this side outcome. Alternatively, you'll be able to consume gren tea just one hour ahead of or after a food. This gives Your system time to soak up iron without the inhibition caused by tannins. For a precaution, stay clear of green t